Didier Cierco 10000m row
10,000
Meters
46:41.8
Time
2:20.0
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 142 |
April 01, 2026 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.8 | 10,000 | 2:20.0 | 127 | 743 | 579 | 25 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 765 | 117 | 25 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 747 | 116 | 25 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 741 | 116 | 25 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 735 | 115 | 25 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 729 | 115 | 25 |
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Workout Graph
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