Didier Cierco 10000m row
10,000
Meters
46:16.7
Time
2:18.8
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 144 |
April 03, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.7 | 10,000 | 2:18.8 | 131 | 755 | 583 | 24 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 777 | 118 | 25 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 759 | 117 | 25 |
| 9:16.9 | 6,000 | 2:19.2 | 130 | 749 | 116 | 25 |
| 9:18.9 | 8,000 | 2:19.7 | 128 | 747 | 116 | 25 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 745 | 116 | 25 |
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Workout Graph
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