Didier Cierco 10000m row
10,000
Meters
46:08.0
Time
2:18.4
Pace
584
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 141 |
April 05, 2026 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.0 | 10,000 | 2:18.4 | 132 | 759 | 584 | 25 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 764 | 117 | 25 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 759 | 117 | 25 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 750 | 116 | 25 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 769 | 118 | 25 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 753 | 116 | 25 |
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Workout Graph
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