Didier Cierco 10000m row
10,000
Meters
47:43.5
Time
2:23.1
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 138 |
April 10, 2026 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.5 | 10,000 | 2:23.1 | 119 | 715 | 569 | 24 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 734 | 115 | 25 |
| 9:33.2 | 4,000 | 2:23.3 | 119 | 715 | 114 | 24 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 707 | 113 | 25 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 713 | 114 | 25 |
| 9:36.7 | 10,000 | 2:24.1 | 117 | 705 | 113 | 25 |
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Workout Graph
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