Didier Cierco 10000m row

10,000

Meters

47:00.4

Time

2:21.0

Pace

576

Calories

Average Watts125
Calories Per Hour735
Stroke Rate24
Stroke Count1161
Drag Factor141

April 14, 2026 22:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:00.4 10,000 2:21.0 125 735 576 24
9:19.4 2,000 2:19.8 128 740 115 25
9:28.4 4,000 2:22.1 122 728 115 24
9:25.8 6,000 2:21.4 124 731 115 24
9:23.4 8,000 2:20.8 125 734 115 25
9:23.3 10,000 2:20.8 125 741 116 25

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Workout Graph

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