Didier Cierco 10000m row
10,000
Meters
46:53.3
Time
2:20.6
Pace
577
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 140 |
April 16, 2026 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.3 | 10,000 | 2:20.6 | 126 | 738 | 577 | 24 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 738 | 115 | 25 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 731 | 115 | 24 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 742 | 116 | 25 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 737 | 115 | 25 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 742 | 116 | 25 |
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Workout Graph
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