Didier Cierco 10000m row

10,000

Meters

47:51.5

Time

2:23.5

Pace

573

Calories

Average Watts118
Calories Per Hour718
Stroke Rate23
Stroke Count1147
Drag Factor137

April 20, 2026 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:51.5 10,000 2:23.5 118 718 573 23
9:23.2 2,000 2:20.8 125 735 115 24
9:29.9 4,000 2:22.4 121 720 114 24
9:28.6 6,000 2:22.1 122 728 115 24
9:59.3 8,000 2:29.8 104 690 115 23
9:30.6 10,000 2:22.6 121 719 114 25

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Workout Graph

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