Didier Cierco 10000m row

10,000

Meters

46:54.9

Time

2:20.7

Pace

577

Calories

Average Watts126
Calories Per Hour737
Stroke Rate24
Stroke Count1146
Drag Factor137

April 30, 2026 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:54.9 10,000 2:20.7 126 737 577 24
9:19.4 2,000 2:19.8 128 746 116 24
9:26.8 4,000 2:21.7 123 724 114 24
9:22.9 6,000 2:20.7 126 741 116 25
9:22.0 8,000 2:20.5 126 736 115 25
9:23.7 10,000 2:20.9 125 740 116 25

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Workout Graph

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