Didier Cierco 10000m row

10,000

Meters

46:51.4

Time

2:20.5

Pace

577

Calories

Average Watts126
Calories Per Hour738
Stroke Rate24
Stroke Count1149
Drag Factor138

May 02, 2026 22:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:51.4 10,000 2:20.5 126 738 577 24
9:17.7 2,000 2:19.4 129 748 116 24
9:24.5 4,000 2:21.1 125 733 115 24
9:24.4 6,000 2:21.1 125 733 115 25
9:21.3 8,000 2:20.3 127 743 116 25
9:23.4 10,000 2:20.8 125 734 115 25

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Workout Graph

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