Didier Cierco 10000m row
10,000
Meters
46:08.6
Time
2:18.4
Pace
584
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 137 |
May 06, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.6 | 10,000 | 2:18.4 | 132 | 759 | 584 | 24 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 776 | 118 | 25 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 750 | 116 | 25 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 758 | 117 | 25 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 761 | 117 | 25 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 749 | 116 | 25 |
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Workout Graph
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