Didier Cierco 10000m row

10,000

Meters

48:37.2

Time

2:25.8

Pace

571

Calories

Average Watts113
Calories Per Hour704
Stroke Rate23
Stroke Count1172
Drag Factor134

May 10, 2026 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:37.2 10,000 2:25.8 113 704 571 23
9:24.6 2,000 2:21.1 124 733 115 25
9:33.1 4,000 2:23.2 119 709 113 24
9:30.3 6,000 2:22.5 121 725 115 25
10:00.2 8,000 2:30.0 104 683 114 23
10:09.1 10,000 2:32.2 99 673 114 23

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Workout Graph

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