Didier Cierco 10000m row

10,000

Meters

48:40.7

Time

2:26.0

Pace

570

Calories

Average Watts112
Calories Per Hour702
Stroke Rate23
Stroke Count1168
Drag Factor137

May 18, 2026 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.7 10,000 2:26.0 112 702 570 23
9:24.1 2,000 2:21.0 125 733 115 25
9:32.4 4,000 2:23.1 119 716 114 24
9:35.1 6,000 2:23.7 118 707 113 24
10:35.1 8,000 2:38.7 87 651 115 22
9:34.0 10,000 2:23.5 118 708 113 25

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Workout Graph

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