Didier Cierco 10000m row
10,000
Meters
46:56.0
Time
2:20.8
Pace
576
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 138 |
May 20, 2026 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.0 | 10,000 | 2:20.8 | 125 | 736 | 576 | 24 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 739 | 115 | 24 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 739 | 116 | 24 |
| 9:23.4 | 6,000 | 2:20.8 | 125 | 734 | 115 | 25 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 735 | 115 | 25 |
| 9:25.2 | 10,000 | 2:21.3 | 124 | 732 | 115 | 25 |
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Workout Graph
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