Didier Cierco 10000m row
10,000
Meters
46:44.1
Time
2:20.2
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 133 |
May 30, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.1 | 10,000 | 2:20.2 | 127 | 742 | 578 | 25 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 748 | 116 | 25 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 737 | 115 | 25 |
| 9:20.3 | 6,000 | 2:20.0 | 127 | 745 | 116 | 25 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 745 | 116 | 25 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 733 | 115 | 25 |
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Workout Graph
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