Didier Cierco 10000m row

10,000

Meters

46:21.6

Time

2:19.0

Pace

582

Calories

Average Watts130
Calories Per Hour753
Stroke Rate24
Stroke Count1162
Drag Factor135

June 03, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:21.6 10,000 2:19.0 130 753 582 24
9:13.8 2,000 2:18.4 132 754 116 25
9:19.1 4,000 2:19.7 128 746 116 25
9:16.9 6,000 2:19.2 130 756 117 25
9:14.6 8,000 2:18.6 131 759 117 25
9:17.2 10,000 2:19.3 129 749 116 25

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Workout Graph

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