Didier Cierco 10000m row

10,000

Meters

46:39.3

Time

2:19.9

Pace

579

Calories

Average Watts128
Calories Per Hour744
Stroke Rate25
Stroke Count1174
Drag Factor135

June 05, 2026 22:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:39.3 10,000 2:19.9 128 744 579 25
9:16.7 2,000 2:19.1 130 750 116 25
9:20.7 4,000 2:20.1 127 744 116 25
9:20.1 6,000 2:20.0 127 745 116 25
9:20.2 8,000 2:20.0 127 739 115 25
9:21.8 10,000 2:20.4 126 743 116 25

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Workout Graph

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