Didier Cierco 10000m row

10,000

Meters

46:23.6

Time

2:19.1

Pace

582

Calories

Average Watts130
Calories Per Hour752
Stroke Rate25
Stroke Count1154
Drag Factor135

June 08, 2026 00:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:23.6 10,000 2:19.1 130 752 582 25
9:10.2 2,000 2:17.5 134 765 117 25
9:15.3 4,000 2:18.8 131 758 117 25
9:17.1 6,000 2:19.2 130 749 116 25
9:17.9 8,000 2:19.4 129 748 116 25
9:23.1 10,000 2:20.7 125 741 116 25

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Workout Graph

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