Didier Cierco 10000m row

10,000

Meters

46:49.1

Time

2:20.4

Pace

577

Calories

Average Watts126
Calories Per Hour739
Stroke Rate24
Stroke Count1158
Drag Factor134

June 15, 2026 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:49.1 10,000 2:20.4 126 739 577 24
9:12.6 2,000 2:18.1 133 762 117 25
9:21.4 4,000 2:20.3 127 737 115 25
9:21.8 6,000 2:20.4 126 743 116 25
9:25.6 8,000 2:21.4 124 731 115 25
9:27.7 10,000 2:21.9 122 722 114 25

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Workout Graph

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