Didier Cierco 10000m row

10,000

Meters

46:23.6

Time

2:19.1

Pace

586

Calories

Average Watts130
Calories Per Hour757
Stroke Rate25
Stroke Count1176
Drag Factor132

June 19, 2026 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:23.6 10,000 2:19.1 130 757 586 25
9:04.3 2,000 2:16.0 139 780 118 26
9:06.5 4,000 2:16.6 137 777 118 26
9:35.7 6,000 2:23.9 117 737 118 24
9:16.6 8,000 2:19.1 130 756 117 25
9:20.6 10,000 2:20.1 127 738 115 25

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Workout Graph

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