Didier Cierco 10000m row

10,000

Meters

46:53.6

Time

2:20.6

Pace

582

Calories

Average Watts126
Calories Per Hour744
Stroke Rate24
Stroke Count1171
Drag Factor134

June 21, 2026 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.6 10,000 2:20.6 126 744 582 24
9:11.2 2,000 2:17.8 134 764 117 25
9:14.5 4,000 2:18.6 131 759 117 25
9:16.4 6,000 2:19.1 130 750 116 25
9:47.9 8,000 2:26.9 110 710 116 24
9:23.6 10,000 2:20.9 125 740 116 25

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Workout Graph

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