Didier Cierco 10000m row

10,000

Meters

47:19.1

Time

2:21.9

Pace

577

Calories

Average Watts122
Calories Per Hour731
Stroke Rate24
Stroke Count1176
Drag Factor130

June 25, 2026 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:19.1 10,000 2:21.9 122 731 577 24
9:19.7 2,000 2:19.9 128 739 115 25
9:23.0 4,000 2:20.7 126 741 116 25
9:21.2 6,000 2:20.3 127 737 115 25
9:49.2 8,000 2:27.3 110 708 116 24
9:25.8 10,000 2:21.4 124 731 115 25

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Workout Graph

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