Didier Cierco 10000m row

10,000

Meters

48:36.9

Time

2:25.8

Pace

572

Calories

Average Watts113
Calories Per Hour705
Stroke Rate24
Stroke Count1185
Drag Factor133

June 26, 2026 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:36.9 10,000 2:25.8 113 705 572 24
9:20.8 2,000 2:20.2 127 738 115 25
9:23.9 4,000 2:20.9 125 734 115 25
10:10.1 6,000 2:32.5 99 678 115 24
9:32.8 8,000 2:23.2 119 716 114 25
10:09.3 10,000 2:32.3 99 667 113 23

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Workout Graph

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