Didier Cierco 10000m row
10,000
Meters
47:07.8
Time
2:21.3
Pace
574
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 131 |
July 01, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.8 | 10,000 | 2:21.3 | 124 | 730 | 574 | 24 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 734 | 115 | 25 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 722 | 114 | 24 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 733 | 115 | 25 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 740 | 116 | 25 |
| 9:27.1 | 10,000 | 2:21.7 | 123 | 723 | 114 | 25 |
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Workout Graph
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