Didier Cierco 10000m row
10,000
Meters
46:32.7
Time
2:19.6
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 131 |
July 03, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.7 | 10,000 | 2:19.6 | 129 | 747 | 580 | 25 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 756 | 117 | 25 |
| 9:18.9 | 6,000 | 2:19.7 | 128 | 747 | 116 | 25 |
| 9:19.5 | 8,000 | 2:19.8 | 128 | 746 | 116 | 25 |
| 9:24.2 | 10,000 | 2:21.0 | 125 | 733 | 115 | 26 |
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Workout Graph
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