Didier Cierco 10000m row

10,000

Meters

47:20.4

Time

2:22.0

Pace

578

Calories

Average Watts122
Calories Per Hour732
Stroke Rate24
Stroke Count1176
Drag Factor132

July 07, 2026 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:20.4 10,000 2:22.0 122 732 578 24
9:17.1 2,000 2:19.2 130 749 116 25
9:20.1 4,000 2:20.0 127 745 116 25
9:22.3 6,000 2:20.5 126 736 115 25
9:56.5 8,000 2:29.1 106 700 116 24
9:24.4 10,000 2:21.1 125 733 115 25

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Workout Graph

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