Didier Cierco 10000m row

10,000

Meters

47:16.5

Time

2:21.8

Pace

573

Calories

Average Watts123
Calories Per Hour727
Stroke Rate25
Stroke Count1205
Drag Factor133

September 04, 2026 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:16.5 10,000 2:21.8 123 727 573 25
9:22.9 2,000 2:20.7 126 735 115 25
9:31.2 4,000 2:22.8 120 718 114 25
9:28.1 6,000 2:22.0 122 722 114 26
9:25.7 8,000 2:21.4 124 731 115 25
9:28.5 10,000 2:22.1 122 728 115 26

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Workout Graph

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