Didier Cierco 10000m row
10,000
Meters
47:46.8
Time
2:23.3
Pace
568
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 133 |
September 05, 2026 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.8 | 10,000 | 2:23.3 | 119 | 713 | 568 | 25 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 736 | 115 | 25 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 714 | 114 | 25 |
| 9:34.4 | 6,000 | 2:23.6 | 118 | 708 | 113 | 25 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 704 | 113 | 26 |
| 9:38.5 | 10,000 | 2:24.6 | 116 | 703 | 113 | 25 |
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Workout Graph
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