Didier Cierco 10000m row
10,000
Meters
46:53.0
Time
2:20.6
Pace
576
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 134 |
September 10, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.0 | 10,000 | 2:20.6 | 126 | 737 | 576 | 25 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 747 | 116 | 26 |
| 9:24.1 | 4,000 | 2:21.0 | 125 | 733 | 115 | 25 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 114 | 26 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 733 | 115 | 26 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 746 | 116 | 26 |
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Workout Graph
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