Didier Cierco 10000m row

10,000

Meters

46:36.8

Time

2:19.8

Pace

579

Calories

Average Watts128
Calories Per Hour745
Stroke Rate26
Stroke Count1224
Drag Factor134

September 22, 2026 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:36.8 10,000 2:19.8 128 745 579 26
9:14.5 2,000 2:18.6 131 753 116 26
9:24.1 4,000 2:21.0 125 733 115 25
9:21.2 6,000 2:20.3 127 744 116 27
9:18.1 8,000 2:19.5 129 748 116 27
9:18.9 10,000 2:19.7 128 747 116 27

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Workout Graph

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