Didier Cierco 10000m row
10,000
Meters
47:20.4
Time
2:22.0
Pace
576
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 133 |
September 26, 2026 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.4 | 10,000 | 2:22.0 | 122 | 730 | 576 | 26 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 749 | 116 | 26 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 730 | 115 | 26 |
| 9:22.7 | 6,000 | 2:20.6 | 126 | 735 | 115 | 27 |
| 9:49.3 | 8,000 | 2:27.3 | 109 | 702 | 115 | 25 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 733 | 115 | 27 |
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Workout Graph
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