Didier Cierco 10000m row
10,000
Meters
49:15.7
Time
2:27.7
Pace
569
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 131 |
September 28, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:15.7 | 10,000 | 2:27.7 | 108 | 693 | 569 | 24 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 115 | 25 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 727 | 115 | 25 |
| 11:06.3 | 6,000 | 2:46.5 | 76 | 610 | 113 | 22 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 699 | 113 | 26 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 702 | 113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.