Didier Cierco 47:13 row
10,023
Meters
47:13.1
Time
2:21.3
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 133 |
September 30, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,023 | 2:21.3 | 124 | 731 | 576 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 26 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 26 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 26 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 47:13.1 | 462 | 2:24.0 | 117 | 730 | 27 | 26 |
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Workout Graph
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