Didier Cierco 10000m row
10,000
Meters
46:46.1
Time
2:20.3
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 135 |
October 08, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.1 | 10,000 | 2:20.3 | 127 | 741 | 578 | 25 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 750 | 116 | 25 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 736 | 115 | 26 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 743 | 116 | 26 |
| 9:21.1 | 8,000 | 2:20.2 | 127 | 744 | 116 | 26 |
| 9:24.6 | 10,000 | 2:21.1 | 124 | 733 | 115 | 26 |
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Workout Graph
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