Didier Cierco 10000m row
10,000
Meters
47:06.9
Time
2:21.3
Pace
574
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 134 |
October 10, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.9 | 10,000 | 2:21.3 | 124 | 730 | 574 | 26 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 115 | 26 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 733 | 115 | 27 |
| 9:25.2 | 6,000 | 2:21.3 | 124 | 732 | 115 | 27 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 729 | 115 | 28 |
| 9:30.3 | 10,000 | 2:22.5 | 121 | 719 | 114 | 26 |
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Workout Graph
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