Didier Cierco 10000m row
10,000
Meters
46:36.6
Time
2:19.8
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 135 |
October 14, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.6 | 10,000 | 2:19.8 | 128 | 745 | 579 | 26 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 751 | 116 | 25 |
| 9:22.6 | 4,000 | 2:20.6 | 126 | 735 | 115 | 25 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 745 | 116 | 27 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 746 | 116 | 26 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 747 | 116 | 27 |
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Workout Graph
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