Didier Cierco 10000m row
10,000
Meters
47:07.5
Time
2:21.3
Pace
574
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 135 |
October 18, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.5 | 10,000 | 2:21.3 | 124 | 730 | 574 | 25 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 740 | 115 | 26 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 730 | 115 | 25 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 731 | 115 | 26 |
| 9:27.1 | 8,000 | 2:21.7 | 123 | 730 | 115 | 26 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 722 | 114 | 26 |
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Workout Graph
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