Didier Cierco 10000m row
10,000
Meters
46:28.9
Time
2:19.4
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 135 |
October 20, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,000 | 2:19.4 | 129 | 748 | 580 | 26 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 748 | 116 | 25 |
| 9:19.9 | 4,000 | 2:19.9 | 128 | 739 | 115 | 26 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 747 | 116 | 27 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 758 | 117 | 27 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 750 | 116 | 26 |
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Workout Graph
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