Didier Cierco 10000m row
10,000
Meters
46:44.3
Time
2:20.2
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 137 |
October 22, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.3 | 10,000 | 2:20.2 | 127 | 742 | 578 | 26 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 751 | 116 | 26 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 735 | 115 | 27 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 742 | 116 | 26 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 744 | 116 | 26 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 735 | 115 | 26 |
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Workout Graph
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