Didier Cierco 10000m row
10,000
Meters
46:27.4
Time
2:19.3
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 137 |
October 24, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.4 | 10,000 | 2:19.3 | 129 | 750 | 581 | 26 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 763 | 117 | 26 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 748 | 116 | 27 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 750 | 116 | 28 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 754 | 117 | 27 |
| 9:23.5 | 10,000 | 2:20.8 | 125 | 734 | 115 | 26 |
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Workout Graph
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