Didier Cierco 55:34 row
10,016
Meters
55:34.6
Time
2:46.4
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1228 |
| Drag Factor | 137 |
July 29, 2022 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:34.6 | 10,016 | 2:46.4 | 76 | 561 | 515 | 21 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 22 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 55:34.6 | 100 | 2:53.0 | 68 | 532 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.