Didier Cierco 10000m row
10,000m
Meters
53:38.1
Time
2:40.9
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 1225 |
| Drag Factor | 151 |
August 12, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.1 | 10,000m | 2:40.9 | 84 | 589 | 23 |
| 10:28.3 | 2,000m | 2:37.0 | 90 | 610 | 23 |
| 10:33.1 | 4,000m | 2:38.2 | 88 | 603 | 23 |
| 10:40.8 | 6,000m | 2:40.2 | 85 | 592 | 23 |
| 10:53.2 | 8,000m | 2:43.3 | 80 | 576 | 23 |
| 11:02.7 | 10,000m | 2:45.6 | 77 | 564 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.