Didier Cierco 10000m row
10,000m
Meters
55:21.8
Time
2:46.0
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 1231 |
| Drag Factor | 149 |
August 14, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.8 | 10,000m | 2:46.0 | 76 | 562 | 22 |
| 10:45.5 | 2,000m | 2:41.3 | 83 | 586 | 23 |
| 10:56.1 | 4,000m | 2:44.0 | 79 | 572 | 23 |
| 11:03.6 | 6,000m | 2:45.9 | 77 | 563 | 22 |
| 11:22.3 | 8,000m | 2:50.5 | 71 | 542 | 22 |
| 11:14.2 | 10,000m | 2:48.5 | 73 | 551 | 22 |
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Workout Graph
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