Didier Cierco 54:42 row
10,017m
Meters
54:42.0
Time
2:43.8
Pace
516
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 147 |
August 16, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.0 | 10,017m | 2:43.8 | 80 | 573 | 22 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 54:42.0 | 847m | 2:46.4 | 76 | 561 | 22 |
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Workout Graph
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