Didier Cierco 10000m row
10,000m
Meters
53:34.4
Time
2:40.7
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 150 |
August 18, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.4 | 10,000m | 2:40.7 | 84 | 590 | 22 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 23 |
| 10:32.5 | 4,000m | 2:38.1 | 89 | 604 | 23 |
| 10:37.8 | 6,000m | 2:39.4 | 86 | 597 | 23 |
| 10:47.6 | 8,000m | 2:41.9 | 82 | 583 | 23 |
| 11:02.4 | 10,000m | 2:45.6 | 77 | 565 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.