Didier Cierco 10000m row
10,000m
Meters
55:15.7
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 152 |
August 22, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.7 | 10,000m | 2:45.7 | 77 | 564 | 21 |
| 10:57.5 | 2,000m | 2:44.3 | 79 | 571 | 22 |
| 11:05.3 | 4,000m | 2:46.3 | 76 | 561 | 22 |
| 10:58.2 | 6,000m | 2:44.5 | 79 | 570 | 22 |
| 11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 22 |
| 11:06.2 | 10,000m | 2:46.5 | 76 | 560 | 22 |
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Workout Graph
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