Didier Cierco 10000m row
10,000m
Meters
56:03.7
Time
2:48.1
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 1189 |
| Drag Factor | 148 |
August 26, 2022 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.7 | 10,000m | 2:48.1 | 74 | 553 | 21 |
| 10:39.7 | 2,000m | 2:39.9 | 86 | 594 | 22 |
| 10:58.7 | 4,000m | 2:44.6 | 78 | 569 | 21 |
| 11:11.7 | 6,000m | 2:47.9 | 74 | 554 | 21 |
| 11:36.4 | 8,000m | 2:54.1 | 66 | 528 | 21 |
| 11:37.1 | 10,000m | 2:54.2 | 66 | 527 | 21 |
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Workout Graph
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