Didier Cierco 10000m row
10,000m
Meters
56:20.7
Time
2:49.0
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
August 28, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.7 | 10,000m | 2:49.0 | 72 | 549 | 21 |
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 22 |
| 11:02.8 | 4,000m | 2:45.7 | 77 | 564 | 22 |
| 11:08.5 | 6,000m | 2:47.1 | 75 | 558 | 21 |
| 11:31.0 | 8,000m | 2:52.7 | 68 | 533 | 21 |
| 11:34.9 | 10,000m | 2:53.7 | 67 | 529 | 21 |
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Workout Graph
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