Didier Cierco 10000m row
10,000m
Meters
55:36.5
Time
2:46.8
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
August 30, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.5 | 10,000m | 2:46.8 | 75 | 559 | 20 |
| 11:04.4 | 2,000m | 2:46.1 | 76 | 562 | 21 |
| 11:01.9 | 4,000m | 2:45.4 | 77 | 565 | 21 |
| 11:01.6 | 6,000m | 2:45.4 | 77 | 566 | 21 |
| 11:10.4 | 8,000m | 2:47.6 | 74 | 555 | 21 |
| 11:18.2 | 10,000m | 2:49.5 | 72 | 547 | 21 |
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Workout Graph
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