Didier Cierco 10000m row
10,000m
Meters
53:40.9
Time
2:41.0
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 149 |
September 05, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.9 | 10,000m | 2:41.0 | 84 | 588 | 21 |
| 10:18.9 | 2,000m | 2:34.7 | 94 | 625 | 22 |
| 10:34.8 | 4,000m | 2:38.7 | 88 | 601 | 22 |
| 10:44.6 | 6,000m | 2:41.1 | 84 | 587 | 21 |
| 10:53.9 | 8,000m | 2:43.4 | 80 | 575 | 21 |
| 11:08.7 | 10,000m | 2:47.1 | 75 | 557 | 21 |
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Workout Graph
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