Didier Cierco 10000m row
10,000m
Meters
52:46.1
Time
2:38.3
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 152 |
September 09, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.1 | 10,000m | 2:38.3 | 88 | 603 | 21 |
| 10:33.2 | 2,000m | 2:38.3 | 88 | 603 | 21 |
| 10:32.9 | 4,000m | 2:38.2 | 88 | 604 | 22 |
| 10:28.0 | 6,000m | 2:37.0 | 90 | 611 | 21 |
| 10:35.3 | 8,000m | 2:38.8 | 87 | 600 | 21 |
| 10:36.7 | 10,000m | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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